Menopause
kind
meditation
contains10sessions
Duration12 mnby sessions
Program created with
A 10-session journey to help you gain perspective about the menopause as an experience, and to see it as the opportunity for a new start. Like every transition in life, it’s a chance to take stock, to discard what no longer works for you and to make or remake conscious choices.
Session details
Accessible to subscribersTake your place, here and now
Beliefs, projections and misconceptions
What's changing inside me?
Everything I have experienced
What opens up to me
At the heart of a hot flash
The energy of my emotions
Relationship changes
What can be born of all this
Celebrate life
